Serves 6-8 persons. Takes 2-3 hours. You can make short cuts by purchasing roasted peppers and butternut squash but I...
Animated video clip presenting Meditrac’s Vertetrac and Cervico 2000 spinal traction devices This includes the Vertetrac 3D mobile lower back...
Almost 1 in 6 people suffer from lower back pain Almost 1 in 6 people suffer from back pain in...
Are you living with back pain? Maybe you don’t have to?! Life is too short! There are exercises and medical...
How to avoid hurting your back when bending down Lower back pain exercises to strengthen your core can help you...
Considerations before purchasing equipment for your clinic Investing in the right chiropractic equipment will not only support your practice, it...
The Greeks were using spinal decompression treatment in 2nd century A.D.! It’s hard to believe but the Greeks were using...
Before we look into the patients’ post stroke rehabilitation exercises for improved mental & physical state and best possible physical...
What is a Stroke Before we go into the stroke stats UK, let’s first look at the two main types of stroke...
Causes of antalgic list or lean Antalgic list or lean is often associated with lower back pain, although it can...
What do you need to do to lose weight? Want to learn how to lose belly fat? But we all...
Cyclist at dusk – Photographer: Sayan Nath Is cycling the best exercise for you? The question is, are you limited in...
Keith Tucker – Applied Movement Neurologist & Trainer We, my husband and I, are very fortunate in that we live...
Facts about back pain Here are some facts about back pain: It is one of the most common physical complaints...
The human spine The human spine is arranged into three natural curves: 1) The neck region, or cervical spine, made...
Why do we make such a fuss about hay fever? I’m sure if you’re reading this article you are obviously...
Living with Scoliosis What must it be like, living with scoliosis, especially having to grow up with it at a...
This article will look at diabetic foot ulcer treatment after an introduction to the problem: What are Diabetic Ulcers? Diabetes...
Why are we bothering to discuss how to relieve lower back pain? Because I can assure you, having lower back pain...
How to heal your lower back pain using exercises I often need to heal my lower back pain just by...
Turmeric, Ayurveda & Cystitis A few days ago I woke up in the middle of the night with excruciating pain which...
I never used to diet or exercise, having been blessed with a naturally skinny figure – now all that has...
Tennis elbow (aka lateral epicondylitis) can not only put you off your beloved game, it can also be extremely painful. But...
Chirohub.com Vertetrac product review Chirohub.com independently conducted a Vertetrac product review as shown in the video below. ChiroHub.com is committed to...
Why are you interested in scoliosis treatment options? Have you or someone in your family recently been diagnosed with scoliosis? Or...
https://medispera.com/wp-content/uploads/2016/08/Meditracs-Vertetrac-Cervico-2000-in-Action.mp4 Vertetrac spinal decompression device View an animated video of the ambulatory Vertetrac spinal decompression device in 3-dimensions for lower back...
What is trigeminal neuralgia? Trigeminal neuralgia has several names and acronyms (TN or TGN) – it can be known as tic...
Back strengthening exercises and core stability exercises – why are they so important? There have been many times I have...