Estimated cost of back pain in the UK | MediSpera
Almost 1 in 6 people suffer from lower back pain Almost 1 in 6 people suffer from back pain in...
Idiopathic scoliosis is an abnormal curvature of the spine that appears in late childhood or adolescence where the spine develops a side-to-side curvature, typically in an elongated “S” or “C” shape, rather than growing straight, and where the bones of the spine are slightly twisted or rotated.
Lower back pain exercises to strengthen your core
How to avoid hurting your back when bending down Lower back pain exercises to strengthen your core can help you...
The human spine – Its composition and how to keep it healthy
The human spine The human spine is arranged into three natural curves: 1) The neck region, or cervical spine, made...
What must it be like, living with scoliosis?
Living with Scoliosis What must it be like, living with scoliosis, especially having to grow up with it at a...
How to relieve lower back pain to improve your quality of life
Why are we bothering to discuss how to relieve lower back pain? Because I can assure you, having lower back pain...
Recent scoliosis diagnosis? Guide to scoliosis treatment options
Why are you interested in scoliosis treatment options? Have you or someone in your family recently been diagnosed with scoliosis? Or...
Back strengthening exercises for lower back pain relief
Back strengthening exercises and core stability exercises – why are they so important? There have been many times I have...