Causes of antalgic list or lean Antalgic list or lean is often associated with lower back pain, although it can also be associated with middle or upper back pain and even with neck pain, causing an overall antalgic posture. The most common cause of this condition is due to a muscle spasm and may disappear […]
Idiopathic scoliosis is an abnormal curvature of the spine that appears in late childhood or adolescence where the spine develops a side-to-side curvature, typically in an elongated “S” or “C” shape, rather than growing straight, and where the bones of the spine are slightly twisted or rotated.
Back strengthening exercises and core stability exercises – why are they so important? There have been many times I have wished my lower back was stronger! If only I had listened to the Physios and done those twice daily back strengthening exercises! If you’re taking the time to read this article, I imagine you are […]
Pain Relief Products Why should you suffer from pain if you don’t have to? Life is too short! It’s heartbreaking when you hear of people committing suicide because they can’t live with the pain that has been plaguing them for years, before they have tried all options. Surgery isn’t always the answer – indeed, in […]