Is Cycling the Best Exercise For You?
Cyclist at dusk – Photographer: Sayan Nath Is cycling the best exercise for you? The question is, are you limited in...
Applied Movement Neurology – A First Hand Experience
Keith Tucker – Applied Movement Neurologist & Trainer We, my husband and I, are very fortunate in that we live...
The power of Ayurveda and exercise for chronic lung conditions
I never used to diet or exercise, having been blessed with a naturally skinny figure – now all that has...